At NPSC we know that one of the best ways to keep your brain healthy is to learn new things. Unfortunately, with all of the information available to us, it can feel almost impossible to find the time to sift through the web to find the gems.

So, we’ve decided to do it for you! Every Friday, you can find five new articles or videos from the week that will stretch your mind, fuel your spirit, and feed your brain.

“WHY YOU’RE EXHAUSTED AFTER VIDEO CHATS-–AND HOW TO FEEL BETTER” by Ellen Gutoskey, mentalfloss.com

“As most of our face-to-face conversations these days have been reduced to Zoom calls, more and more people are finding themselves inexplicably exhausted from all the virtual communication. Why is that?”

“THE PERFORMANCE-ENHANCING TRICK TO BEING A BETTER ATHLETE” by Anand Jagatia, bbc.com

“The placebo effect is well known for its medical benefits, but there is evidence it could give athletes and edge, too.”

“HOW PURPOSE, DONE RIGHT, CAN GUIDE US TO A BETTER FUTURE” by Nell Derick Debovoise, forbes.com

“But understanding our purpose, our reason for getting up in the morning—the way that our unique skills can meet the needs of the world—has been shown to reduce anxiety, sharpen focus, and even improve our physical health.”

“SIMON SINEK: THESE ARE NOT UNPRECEDENTED TIMES” by Jeff Haden, inc.com

“Why companies that will thrive aren’t focused on getting back to normal, but on how to create a new normal.”

“WHY IS THE WHITE HOUSE WHITE?” by Ellen Gutoskey, mentalfloss.com

Did you ever wonder?

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